They say that nature provides us with everything that we need to heal and be healthy. This seems evident as we transition into the late fall and winter, when our immunity may be most compromised. A mast year in the fall provides edible wild nuts rich in protein and healthy fats, immune-boosting turkey tails mushrooms appear in abundance, and white pine needles make a great vitamin C-rich treat to nibble on while we hike. Immerse yourself in late fall asters,…